A healthy lifestyle is not just a useful habit, And the real art of taking care of yourself! That's what we talked about during our online job “Your health in your hands”, what happened 04.02.2025 . Participants became middle school children, who gladly discovered the secrets of good health.
What we did?
Вати talked about the importance of proper nutrition, physical activity and hygiene.
Вати identified useful and bad habits through an interactive game.
Вати Performed a fun moving room, to feel the energy of a healthy lifestyle!
✅ They shared their own advice: how to maintain your health every day.
🎤 Impressions of the participants:
💬 “Now I know, that health is not only sport, and also a good mood!”
💬 “I enjoyed the games, now I want to create a checklist of healthy habits myself!”
💬 “It was interesting! Especially the movement - now I will do it every day.”
🌟 Conclusions:
🔹 Health depends on our daily decisions.
🔹 Small changes - big results!
🔹 Have fun, communicating and learning online is possible!
💚 Thank you to all participants for their activity and positive energy!
